What is the average career length of an NHL player? With ice hockey being one of the most physical sports out there, you might wonder just how long the average NHL player can keep up at such an intense level. Between the grueling 82-game schedule and the toll of constant big hits, it’s no wonder the game takes a serious toll—even on the fittest athletes.
What is the average career length of an NHL player?
What is the average career length of an NHL player? The average NHL career is around five years or roughly 410 games. While that might sound short compared to the impressive longevity of some NHL legends, there’s a reason why many careers are cut short. Injuries are an unfortunate reality of the game and can bring even the most promising careers to an early end.
However, not every player has a short stint in the league. The top 25% of NHL players average about 12 years in the league, and some veterans even stick around for over a decade! On the flip side, many players only get a year or two at the NHL level before moving on.
When you consider how physically demanding hockey is, even playing five seasons is a remarkable accomplishment. Most players won’t reach the legendary 1,000-game milestone, but those who do have earned their spot in NHL history. While the average player is 27 years old, some stars manage to compete at a high level well into their late 30s or even 40s. For those who can stay healthy, their careers can extend well beyond the five-year average.
What’s the average age NHL players retire?
Most NHL players retire between the ages of 28 and 30. That might seem young, but it makes sense when you consider the average career length is just five years.
Not every player gets the fanfare of a high-profile retirement announcement. While hockey legends who’ve played a decade or more tend to grab headlines when they hang up their skates, many players—especially those on the fringe or with mid-level talent—quietly step away without much attention. That’s why the average retirement age often feels earlier than expected.
What’s the longest NHL career?
When it comes to longevity, Patrick Marleau takes the crown for the most games played in NHL history. The former San Jose Sharks forward played an incredible 1,779 games, surpassing Gordie Howe during the 2020-21 season. If we’re talking seasons, though, it’s a tie between Howe and Chris Chelios at 26 each.
Marleau played 23 seasons, fewer than Howe or Chelios, though injuries and shorter schedules during Howe’s era meant more seasons but fewer games.
Who is the oldest active NHL player?
As of the end of the 2022-23 season, Patrice Bergeron of the Boston Bruins and Brent Burns of the San Jose Sharks hold the title for the longest active careers at 19 seasons each. Not far behind is Sidney Crosby, who’s 18 seasons in and still going strong. While it’s unlikely Crosby will break the record of 26 seasons, the Penguins superstar seems to have several good years left in him.
Ice hockey may be tough on the body, but it’s clear that some players can defy the odds and stick around to make history! Whether it’s five seasons or 20, every NHL career is a testament to the grit and determination it takes to play at the highest level.
Why Do NHL Players Stick Around So Long?
What makes NHL players some of the longest-lasting athletes in professional sports? It’s a combination of grueling conditioning and the unique demands of hockey itself. These players are arguably some of the best-conditioned athletes on the planet. Plus, unlike most other pro sports, hockey doesn’t involve running — an activity that’s far tougher on the body than skating.
When you look at the average career lengths in other sports — NBA (4.5 years), NFL (just 3 years), and MLB (4.3 years) — it’s surprising that NHL careers tend to be longer. After all, hockey is more physical than basketball and has a far more demanding schedule than football. So, what’s their secret? Conditioning. It keeps players thriving into their mid-to-late 30s and beyond.
Take Gary Roberts, who played until he was 42. He credits his longevity to intense conditioning, a proper diet, and an unshakable determination. It takes more than just a love for the game to last that long — it takes grit and discipline.
Another factor? Not everyone in hockey plays a bone-crushing, physical style. A bruising power forward like Milan Lucic might slow down by his late 20s or early 30s, but a playmaking veteran like Joe Thornton managed to glide into his 40s. The style of play makes a big difference.
Who Is the Oldest NHL Player of All Time?
The crown for oldest NHL player in history belongs to none other than Gordie Howe. Not only did “Mr. Hockey” play until the age of 52, but he also shares the record for the longest NHL career — 26 seasons — with Chris Chelios.
Speaking of Chelios, he’s the oldest defenseman in NHL history, retiring at 48. He also holds the record for most playoff appearances with 24. Talk about longevity!
Which NHL Positions Have Longer Careers?
If you’re looking for the position with the most staying power, look no further than goalies. On average, NHL goalies stick around longer than forwards or defensemen. Why? They simply don’t take as much physical contact as skaters do. However, goalies are more prone to knee injuries since they rely heavily on their pads to block pucks.
That said, goalies often take longer to develop. Unlike skaters, you won’t see many 18-year-old goalies starting in the NHL. It’s more common for goalies to break into the league in their mid-20s and play well into their 30s. With only two spots available for goalies on each team, they have to fight tooth and nail for their chance to shine on the national stage.
So, whether it’s the rigorous conditioning, the position they play, or their unique style of hockey, NHL players have found ways to keep skating well past when most other athletes would hang it up. It’s a testament to their resilience, training, and love for the game.
Why NHL Careers End
There are countless reasons why a hockey player might decide it’s time to hang up their skates. Ideally, they retire on their own terms rather than being forced out by a career-ending injury. But in a sport as intense and physical as hockey, injuries are often part of the game. Unfortunately, for many players, repeated injuries cut their careers shorter than they’d hoped.
Sometimes, though, it’s not injuries that drive the decision—it’s a personal choice. Some players decide it’s time to turn the page and start a new chapter in their lives.
Let’s not forget, professional athletes can earn millions over just a few years of playing. If managed wisely, that money can set them and their families up for life.
Other players are fortunate enough to avoid major injuries and continue playing into their 30s. By then, some feel they’ve had a rewarding career and decide to leave the game on their own terms, with no regrets.
For others, a single devastating injury isn’t what ends their career—it’s a gradual accumulation of smaller, recurring injuries. Over time, their bodies just can’t keep up with the demands of the sport. When that happens, they’re left with little choice but to step away from the game.
What Do Players Do After Leaving the NHL?
So, what’s next after the final buzzer? Many NHL alumni stay connected to the sport they love. Some take on coaching roles, even returning to their former teams to guide the next generation of players. Coaching allows them to stay close to hockey while sharing their expertise and passion.
Others find their way into front office or management positions, helping shape the future of their teams from behind the scenes. Broadcasting is another popular choice, where ex-players bring their insider knowledge to the commentary booth, bringing the game to life for fans.
Then there are those who forge entirely new paths. Hall of Famer Bobby Orr became a player agent after his career, while former goalie Ken Dryden went on to write books and even pursue a political career in Canada. Whether staying in hockey or exploring new ventures, retired players often find exciting opportunities waiting for them.
The beauty of life after hockey is the endless potential for reinvention. Many players chase new dreams just as passionately as they once pursued the puck.
Has a 17-Year-Old Ever Played in the NHL?
Yes! Over the years, several 17-year-olds—and even one 16-year-old—have played in the NHL. But don’t expect to see that today. Current rules require players to be at least 18 by September 15th of their draft year to enter the NHL Entry Draft. No exceptions! Players also can’t be signed by a team until their draft year is over.
Is 40 Too Old to Play Hockey?
If you’re talking recreational hockey, absolutely not! Many players enjoy the game well into their 40s—or even longer. But when it comes to the NHL, things are different. Only a rare few make it to 40 and continue competing at the highest level. The game is fast, grueling, and demands everything from its players. For most, 40 marks the end of their professional hockey career, but it doesn’t mean the love for the game ever fades.
Whether playing, coaching, or cheering from the stands, hockey remains a lifelong passion for so many players—even well after their NHL days are behind them.
